Salads & Wraps

All salads come prepared with a mix of spring mix, spinach and romaine lettuces.
All salads can be made into a 12" grilled wrap on your choice of white, whole wheat, spinach or sun-dried tomato wrap.

Protein options for salads and wraps are:
Grilled Chicken Breast 3.00, Shaved Steak 3.00, Falafel 3.00, Ahi Tuna 6.00, Shrimp 5.00

Avocado Smash with blueberry balsamic

Salad / Wrap 9.35

  • Lettuce Mix, Strawberries, Blueberries, Cranberries, Goat Cheese, Avocado
Mexicali w/ Cilantro Lime

Salad / Wrap 9.35

  • Lettuce Mix, Roasted Corn, Black Beans, Jalapeño, Pico de Gallo, Cilantro, Cheddar Cheese
Pesto BLT w/ Pesto Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Tomato, Cucumbers, Red Onion, Bacon, Croutons, Parmesan Petals
Its All Greek w/ Mediterranean Greek

Salad / Wrap 9.35

  • Lettuce Mix, Tomatoes, Cucumbers, Red onion, Black olives, Bell peppers, Feta cheese
Spicy Asian Crunch w/ Urban Cravings Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Jalapeno, Edamame, Green onions, Mandarin oranges, Wonton Chips, Sesame seeds
Classic Caesar w/ Caesar Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Hard-Boiled Egg, Lemon, Croutons, Bacon, Parmesan Petals
Mandarin Almond w/ Asian Sesame Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Mandarin oranges, Almonds, Green onions, Cranberries, Wonton Chips
Quinoa of Hearts w/ Sundried Tomato and White Balsamic

Salad / Wrap 9.35

  • Lettuce Mix, Quinoa, Green olives, Artichoke hearts, Cucumbers, Sundried tomatoes, Almonds
Cabo San Taco w/ Ranch

Salad / Wrap 9.35

  • Lettuce Mix, Tomatoes, Roasted Corn, Black Beans, Green onions, Cheddar cheese, Tostitos
Beets & Goats w/ Blueberry Balsamic

Salad / Wrap 9.35

  • Lettuce Mix, Beets, Blueberries, Sunflower Seeds, Cucumbers, Goat Cheese, Pumpkin Seeds
Broccoli Keto With Your Choice of Dressing

Salad / Wrap 9.35

  • Lettuce Mix, Broccoli, Red Onions, Red Cabbage, Cheddar, Bacon, Almonds
Made in Store Salad Dressings
  • *Poppy Seed
  • Greek Vinaigrette
  • Raspberry Vinaigrette
  • Blueberry Balsamic
  • Caesar
  • Maple Dijon Balsamic
  • Sweet Basil Vinaigrette
  • Pesto Vinaigrette
  • Ranch
  • Cilantro Lime Dressing
  • Italian Parmesan
  • Sundried Tomato and White Balsamic
  • Carrot Ginger Dressing
  • Apple Cider Vinaigrette
  • Urban Cravings Vinaigrette
  • Balsamic Vinaigrette
  • Maple Balsamic
  • Oil and Vinegar
Cobb With Ranch Dressing

Salad / Wrap 9.35

  • Roasted Corn, Tomato, Hard Boiled Egg, Bacon, Cheddar, Avocado
Cranberry Apple Pecan w/ Poppy Seed Dressing

Salad / Wrap 9.35

  • Lettuce Mix, Cranberries, Apples, Red onion, Cucumbers, Pecans, Goat cheese
Blueberry Basil With Sweet Basil Dressing

Salad / Wrap 9.35

  • Blueberries, Apples, Beets, Celery, Pecans, Pumpkin Seeds
Blueberry Walnut w/ Blueberry Balsamic

Salad / Wrap 9.35

  • Lettuce Mix, Blueberries, Apples, Green onion, Walnut, Feta Cheese
Sprouts n Seeds w/ Lemon Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Chick peas, Green onion, Cucumbers, Sprouts, Sunflower seeds
Apple Almond Crunch w/ Poppy Seed Dressing

Salad / Wrap 9.35

  • Lettuce Mix, Almonds, Apples, Red onions, Cucumber, Sunflower seeds, Feta Cheese
Maple Crunch w/ Maple Balsamic Vinaigrette

Salad / Wrap 9.35

  • Lettuce Mix, Spinach, Apples, Cranberries, Cucumber, Blue cheese, Walnuts
Super 6 w/ Italian Parmesan

Salad / Wrap 9.35

  • Lettuce Mix, Tomato, Cucumbers, Bell peppers, Carrots, Chick peas, Red onion
Strawberry Caprese w/ olive oil and balsamic reduction

Salad / Wrap 9.35

  • Lettuce Mix, Strawberry, Tomato, Basil, Bocconcini, Walnut, Salt n Pepper
Avocado Keto With Your Choice of Dressing

Salad / Wrap 9.35

  • Lettuce Mix, Bacon, Cheddar, Hard-Boiled Egg, Avocado, Sunflower Seeds
Strawberry Balsamic with balsamic dressing

Salad / Wrap 9.35

  • Lettuce Mix, Strawberry, Quinoa, Edamame, Chick Peas, Green Onion, Goat Cheese